Weigh In record (no journal entry) for 09 June 2017
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87.5 kg
Lost so far: 5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 103.65g | Prot: 44.11g | Carbs: 16.67g.
Breakfast: Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Pimentão Verde, Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido), Pele e Carne da Coxa de Frango, Ovo Frito. Snacks/Other: Cacau em Pó (Não Adocicado), Extrato de Baunilha, Camponesa Creme de Leite. more...
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steady weight
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carinaAju's Weight History
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