Weigh In record (no journal entry) for 09 June 2017
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89.4 kg
Lost so far: 10.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 71.61g | Prot: 62.10g | Carbs: 125.09g.
Breakfast: Water, Salt, Calavo Avocado. Lunch: Water, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Brussels Sprouts. Dinner: Spaghetti/Marinara Pasta Sauce, Pizza Hut 6" Supreme Personal Pan Pizza. Snacks/Other: Great Value Sliced Carrots, Calavo Avocado. more...
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Losing 1.6 kg a Week
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you2candoit's Weight History
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