Weigh In record (no journal entry) for 09 June 2017
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67 kg
Lost so far: 2.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 48.37g | Prot: 68.13g | Carbs: 67.38g.
Breakfast: Layenberger Protein Müsli Schoko-Nuss. Lunch: Buerger Maultaschen Traditionell Schwäbisch. Dinner: Alesto Kalifornische Walnusskerne, Äpfel, Ja! Fettarmer Joghurt Mild 1,5% Fett. more...
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steady weight
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elaschlag's Weight History
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