MacSassy98's Journal, 18 Feb 12

Vienna Boys Choir tonight!

View Diet Calendar, 18 February 2012:
1400 kcal Fat: 58.54g | Prot: 88.93g | Carbs: 138.43g.   Breakfast: Kiwi Fruit, Chocolate Caramel Coffee Creamer, Multigrain Bread, Egg, Coffee. Lunch: frozen vegetables , pulled pork, apple. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baked Potato (Peel Not Eaten), Bean Soup, Baked or Broiled Catfish. Snacks/Other: Fun Size. more...
3015 kcal Exercise: Desk Work - 10 hours, Walking (exercise) - 5.5/kph - 1 hour and 35 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...

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