Weigh In record (no journal entry) for 09 June 2017
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67.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 5.49g | Prot: 12.51g | Carbs: 66.99g.
Breakfast: Schärdinger Naturjoghurt 1,8%, Natur Aktiv Bio Früchte Müsli, Heidelbeeren. Lunch: Marillen. more...
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Losing 0.7 kg a Week
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blub1990's Weight History
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