dal778's Journal, 15 Feb 10

Weigh In record (no journal entry) for 15 February 2010
104.3 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2010:
1545 kcal Fat: 57.11g | Prot: 61.46g | Carbs: 195.05g.   Breakfast: Reduced Fat Milk, Cinnamon Raisin Granola. Lunch: Natural Cut Fries (Kids), jumbo jack, Regular Beef Taco. Dinner: green beans, rice, shrimp. more...
steady weight

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dal778's Weight History


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