Weigh In record (no journal entry) for 18 February 2012
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134.3 kg
Lost so far: 7.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2012:
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1836 kcal
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Fat: 158.69g | Prot: 88.86g | Carbs: 7.63g.
Breakfast: crystal farms monteray jack, green pepper, eggs, Hormel bacon black label. Lunch: blue cheese, bacon grease, pork country style ribs, lettuce. Dinner: country style ribs. Snacks/Other: chocolate bark. more...
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Losing 0.6 kg a Week
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Hannahm18's Weight History
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