Weigh In record (no journal entry) for 09 June 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 5.30g | Prot: 33.27g | Carbs: 37.33g.
Breakfast: NZ Protein Natural Unflavoured, Harraways Wholegrain Oats, Tea (Brewed). more...
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steady weight
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niggsman's Weight History
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