Weigh In record (no journal entry) for 08 June 2017
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71 kg
Lost so far: 11.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 50.78g | Prot: 52.30g | Carbs: 198.36g.
Breakfast: Del Monte Aprikosen Halbe Frucht, Caffè Macchiato, DM Bio Buchweizen, DM Leinsamen Geschrotet, Mela, Dragon Superfoods Chia Samen, Cereali d'avena (Istantanei, Secchi, Fortificati), Yogurt al Naturale a Basso Contenuto di Grassi, Landliebe Konfitüre Pflaumen. Lunch: Lidl Brezel, Kühne Rotkohl Bratapfel, Eismann Rustikale Dicke Bohnenpfanne. Dinner: Eridanous Halva mit Honig, Mike Mitchell's Sandwich Salami-Käse, Müller Butter Milch, Barbabietole (Sgocciolate, in Scatola), Carote, Yogurt al Naturale (Basso Contenuto di Grassi), Mela, Roobar Chia, DM Bio Buchweizen, Alnatura Leinsamen Geschrotet, Penny Markt Haferflocken. Snacks/Other: Caffè Macchiato. more...
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Gaining 2.1 kg a Week
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GabriAndre's Weight History
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