jqstanwood's Journal, 15 Feb 10

Whew! Made it through week 1! :) I'm feeling GREAT! I'm definitely not expecting to lose as much in week 2 - I'll be totally happy with a 3 lb loss this week - just to get me under the '200' mark! :) We'll see!

View Diet Calendar, 15 February 2010:
798 kcal Fat: 43.89g | Prot: 90.61g | Carbs: 15.89g.   Breakfast: bacon, veggies(bp,mush,on), Pasteurized Process American Cheese, eggs. Lunch: Chicken Breast Tenderloins, tomato, lettuce. Dinner: cucumbers, Fresh Express Salad, Ken's Lite italian dressing. more...

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jqstanwood's Weight History


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