Guten Morgen......
|
568 kcal
|
Fat: 17.73g | Prot: 44.30g | Carbs: 53.52g.
Breakfast: Ja! Kokosraspeln, Das Gesunde Plus Flohsamenschalen Gemahlen, REWE Kirschen, Äpfel, Weihenstephan Joghurt 0,1%. Lunch: Tomaten, Edeka Bio Tofu Geräuchert, Gartenkrone Blattspinat TK. Dinner: Milbona Quark Magerstufe, Myprotein Flavdrops. Snacks/Other: Gewöhnliche Grissini. more...
|
|
1972 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancypfingsten's Weight History
|