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947 kcal
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Fat: 49.19g | Prot: 79.00g | Carbs: 51.82g.
Breakfast: Café com Leite Integral. Lunch: Dafruta Suco de Maracujá, Montana Baby Beef, Vivenda do Camarão Arroz com Brócolis, Rúcula, Alface. Dinner: Tirol Queijo Mussarela (18g), Tirol Queijo Mussarela Fatiado, Spoleto Cenoura, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Clara de Ovo, Ovo (Inteiro), Amendoins Secos Torrados sem Sal, Pipoca Branca (em Óleo), Cacau Show Mini Tablete 70% Cacau. more...
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2664 kcal
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Exercise:
Hiking - 40 minutes, Resting - 17 hours and 32 minutes, Sleeping - 5 hours and 48 minutes. more...
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