BlackUnicorn's Journal, 18 Feb 12

This was an extemely though week. My weight was up all week. It seems that my body is trying to fight the weight loss.
117.9 kg Lost so far: 5.1 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2012:
3120 kcal Fat: 92.74g | Prot: 150.57g | Carbs: 411.69g.   Breakfast: Joghurt Schokolade, Milch Drink 2.5%, Bio Bircher Muesli. Lunch: Erdbeeren, Flan Chocolat, Gruyère Ementaler Reibkäse, Sugo Bolognese, Muescheli (Ungekocht) (100g). Dinner: Erdbeeren, Rind Saftplaetzli (100g). Snacks/Other: Joghurt Schokolade, Vegetabil, Knaeckebrot Exquis Sesam. more...
2872 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.1 kg a Week

   Support   

Comments 
Hang in there. I too have this constant fight with my body. I put in the hard yards at the gym and watch every little mouthful and my body still fights against me. But if I hang in there, I do prevail - it eventually comes around. Hang in there - keep fighting and I promise eventually it will kick into gear. The key is to keep on fighting and not give up  
18 Feb 12 by member: Ms LadyBird

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BlackUnicorn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.