jacianibs.jbsnv's Journal, 07 Jun 17

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Aprendi a mexer aqui no programa e a usar as carb Net. Agora é sucesso.

96 kg Lost so far: 6.4 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:

654 kcal

Fat: 37.93g | Prot: 46.17g | Carbs: 29.87g. Breakfast: Suco de Limão, Mel, Ovo Cozido. Lunch: Ovo, Queijo Mozzarella. Dinner: Suco de Limão, Ceifeiro Semente de Chia. more...

2984 kcal

Exercise: Race - 1 hour, Resting - 9 hours, Sleeping - 14 hours. more...

steady weight

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jacianibs.jbsnv's Journal, 07 Jun 17

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