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Calorierijke ontbijt gehad vanmorgen dus rest van de dag extra opletten
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1058 kcal
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Fat: 38.75g | Prot: 76.52g | Carbs: 93.26g.
Breakfast: McDonald's McMuffin Bacon and Egg. Lunch: Aldi Gerookte Kipfilet, AH Snacktomaatjes. Dinner: Lidl Zalmfilet Tuinkruiden, AH Gesneden Uien, Komkommer (Geschild), Tomaten. Snacks/Other: Optimel Yoghurt Bosvruchten, Nature Crops Gepofte Quinoa. more...
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2076 kcal
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Exercise:
Walking (slow) - 3/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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