Weigh In record (no journal entry) for 07 June 2017
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92.4 kg
Lost so far: 7.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 102.86g | Prot: 75.87g | Carbs: 180.29g.
Breakfast: Aldi Panini Rustico, Wiltmann Hauchfeine Salami, Alpenmark Frischkäse Cremig-Leicht, Gekochtes Ei. Dinner: Rapsöl, Wiener Schnitzel, TiP Backofen Pommes Frites. more...
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Losing 0.8 kg a Week
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Jim_Natural_BB's Weight History
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