tane4ka311276's Journal, 07 Jun 17

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Weigh In record (no journal entry) for 07 June 2017

61.7 kg Lost so far: 10.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:

1216 kcal

Fat: 17.41g | Prot: 67.25g | Carbs: 198.26g. Breakfast: Консервированный Тунец, Абрикосы, Ясно Солнышко Гречневые Хлопья, Кокосовое Молоко. Lunch: Морковь, Овощное Рагу с Курицей. Dinner: 6 Соток Фасоль Белая Консервированная. Snacks/Other: Персик, Зеленое Яблоко, Щедрые Хлебцы Ржаные. more...

1892 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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tane4ka311276's Journal, 07 Jun 17

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