Weigh In record (no journal entry) for 06 June 2017
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66.8 kg
Lost so far: 13.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 66.96g | Prot: 72.25g | Carbs: 106.71g.
Breakfast: Energy Diet Draineffect, Вода, Вода, Fitness Formula Bcaa 2:1:1, Energy Diet Коктейль, Naturetto Витамины, Зеленый Чай, Ясно Солнышко Каша Овсяная, Vитамин Клубника Отборная, Магнит Банан. Lunch: Вода, Жареное Филе Свинины, Салат Овощной с Маслом, Energy Diet Draineffect, Звезды Востока Козинаки Кунжутные. Dinner: Вода, Бондюэль Зеленый Горошек "Нежный", Vитамин Клубника Отборная. Snacks/Other: Energy Diet Коктейль, Яйцо Всмятку. more...
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2679 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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lina-terem's Weight History
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