Weigh In record (no journal entry) for 06 June 2017
|
107.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 72.78g | Prot: 148.56g | Carbs: 157.42g.
Breakfast: Champiñones, FUD Queso Panela, Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa), Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Chile Serrano, Aguacate, Vegetalistos Zanahoria Baby, Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Coca-Cola Coca-Cola (Lata), McCormick Mayonesa (10g), Valentina Salsa, Bimbo Pan Integral (28,1g), FUD Virginia Jamon de Pavo, Clemente Jacques Catsup. Snacks/Other: Lala Yomi (130ml), Kellogg's Barra Special K Crisp Manzana. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuisXavier21's Weight History
|