Weigh In record (no journal entry) for 17 February 2012
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64.2 kg
Lost so far: 6.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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475 kcal
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Fat: 22.39g | Prot: 6.29g | Carbs: 67.95g.
Breakfast: Bananas, Cinnamon Raisin Bread. Snacks/Other: French Cruller. more...
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Losing 1.9 kg a Week
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