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1610 kcal
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Fat: 65.19g | Prot: 43.64g | Carbs: 221.70g.
Breakfast: Flax Seeds, Dried Chia Seeds, Natura Хлопья Ржаные Цельнозерновые Органические, Honey, Bananas, Rye Bread. Lunch: Onions, Salt, Olive Oil, Cucumber (with Peel), Sweet Potato, Zucchini. Dinner: Olive Oil, Jlk Kefir, Parsley, Dill, Young Green Onions, Onions, Egg. Snacks/Other: Gepa Grand Noir Edelbitter 85%, Sweet Cherries, Bananas, Strawberries. more...
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1719 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 25 minutes, Running (jogging) - 8/kph - 15 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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CristinaG17's Weight History
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