Weigh In record (no journal entry) for 06 June 2017
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 68.50g | Prot: 42.42g | Carbs: 175.16g.
Breakfast: Milfina Streichfein Ungesalzen, Korn Mühle Weizentoastbrötchen. Lunch: Snack Time (Aldi ) Geflügel Cocktail-Würstchen, Aldi Unser Meisterliches. Dinner: Hackfleisch (70% mager / 30% Fett), Nudeln (Gekocht). Snacks/Other: Monarc Pains Au Chocolat, Milka Lila Pause Nougat-Crème. more...
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Losing 0.5 kg a Week
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 Comments
Hallo liebe Manuela- schön dich wieder zu sehen 👍😘😘
06 Jun 17 by member: ernesto.julian
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06 Jun 17 by member: ManuelaG.
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06 Jun 17 by member: ernesto.julian
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06 Jun 17 by member: ManuelaG.
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mir geht's auch gut- nur das Gewicht wechselt oft 😢
06 Jun 17 by member: ernesto.julian
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Es gibt immer mal Rückschläge, aber immer dran bleiben,es lohnt sich
06 Jun 17 by member: ManuelaG.
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ManuelaG.'s Weight History
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