blub1990's Journal, 06 Jun 17

blub1990's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2017

68.5 kg Lost so far: 5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:

1418 kcal

Fat: 46.02g | Prot: 66.19g | Carbs: 195.07g. Lunch: Zucker, Eiskugel, Erdbeeren, SPAR Biskotten. Dinner: Vollkorn-Spaghetti (Gekocht), Rama Cremefine 15%, Asia Gelbe Curry Paste, Cocktailtomaten, Almare Thunfisch Filets in Eigenem Saft & Aufguss. Snacks/Other: Zott Monte. more...

2100 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

blub1990's Weight History

View Complete History

blub1990's Journal, 06 Jun 17

Submit a Comment

blub1990's Weight History