Weigh In record (no journal entry) for 16 February 2012
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79.8 kg
Lost so far: 10.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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595 kcal
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Fat: 19.50g | Prot: 29.00g | Carbs: 79.00g.
Breakfast: womens ultra mega maxium nutrition, Organic Fat Free Milk. Lunch: Nutri-Grain Fruit and Nut Granola Bars. Dinner: Natural String Cheese Part Skim. Snacks/Other: Zebra Cakes. more...
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steady weight
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aperlenfein's Weight History
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