Weigh In record (no journal entry) for 05 June 2017
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91.7 kg
Lost so far: 7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 26.35g | Prot: 88.51g | Carbs: 164.51g.
Breakfast: Савушкин Продукт Творог Зерненый 101 Зерно 5%, Савушкин Продукт 101 Зерно Фруктовый Наполнитель, Ростагроэкспорт Сырок. Lunch: Куриное Филе Вареное, Barilla Макароны. Snacks/Other: Adrenaline Rush Энергетический Напиток. more...
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Gaining 1.6 kg a Week
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