mustangsalee's Journal, 14 Feb 10

I found out from my friend "Yankeegirl" that the Susan G Koman 5k is in Boise in May! Talked to another friend of mine who is a breast cancer survivor and she wants to start a team! I am very excited about this. I want to get to the point that I can RUN in it! I guess math was never my forte' and I am wondering how many miles 5k is? lol I will start training tomorrow by starting in the Challenge I joined! If anyone reads my little ol' journal entry and they would like to join us, that would be great! Message me for more info. I will post more as I find out more and after we sign up for a team online!

View Diet Calendar, 14 February 2010:
1629 kcal Fat: 58.75g | Prot: 83.44g | Carbs: 167.82g.   Breakfast: Coconut Creme, High Protein Chocolate Milk Shake. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Instant Oatmeal - Maple and Brown Sugar, Craisins, English Walnuts, Milk (Other Than Whole, 1% or Skim). Dinner: Blue Moon Beer, Lettuce Salad with Assorted Vegetables, High 5 Fiber Bread, Extra Lean Ground Beef, Roasted Potato. Snacks/Other: Grains First Crackers - Spring Harvest. more...
2074 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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