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I am on a good mood today , I have done well today back on track I would say .... Yes!!
View Diet Calendar, 16 February 2012:
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1368 kcal
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Fat: 49.36g | Prot: 93.77g | Carbs: 127.03g.
Breakfast: Nutella & Go. Lunch: Margarine, Sweet Onions, Baked Beans, Grilled Chicken Breast Strips, Cheddar Cheese, Tortilla, Potato French Fries. Dinner: Light & Fit Yogurt, Margarine, Baked Beans, Grilled Chicken Breast Strips, Onions. more...
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2555 kcal
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Exercise:
Badminton - 1 hour, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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