Weigh In record (no journal entry) for 04 June 2017
|
60.4 kg
Lost so far: 14.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 101.46g | Prot: 55.12g | Carbs: 12.67g.
Dinner: Cream (Half & Half), Coffee, Swiss Delice Dark 72% Chocolate, Butter, Egg, Kirkland Signature Lean Ground Beef. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jonalyn1204's Weight History
|