RoseFlorida's Journal, 03 Jun 17

easurement Sat, Jun 03, 2017
Weight 227.4 lbs
BMI 41.8
Percent Body Fat 43.7 %
Percent Body Water 41.1 %
Skeletal Muscle Mass 65.9 lbs
Bone Mass 7.9 lbs
My tummy is upset today. I don't think I can eat the Werther's sugar frees. I've been good with all the other sugar free candies but not those.

View Diet Calendar, 03 June 2017:
1899 kcal Fat: 153.64g | Prot: 81.88g | Carbs: 31.00g.   Breakfast: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Morning coffee. Lunch: Hot Belly Bacon Grease - Hot Belly, Wal-Mart Ribeye Steak Thin. Dinner: Crystal Farms Cheddar Jack Cheese (1 oz), Philadelphia Original Cream Cheese, Cauliflower, President Unsalted Butter, Wal-Mart Ribeye Steak Thin. Snacks/Other: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Great Value Half & Half, Coffee (Brewed From Grounds), Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half. more...

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Comments 
Oh wow. How do you get all that information? 
03 Jun 17 by member: Bryan Owen
I brought a refurbished Garmin index Smart Scale. It syncs to my Garmin connect account every time I weigh in. It saves one weigh in per day. 
03 Jun 17 by member: RoseFlorida
Good job! 
03 Jun 17 by member: HCB

     
 

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