JürgenBerger's Journal, 03 Jun 17

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Es geht bergab. Yeah!

95 kg Lost so far: 6 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:

2398 kcal

Fat: 90.32g | Prot: 47.55g | Carbs: 362.60g. Breakfast: Alnatura Alnatura Haselnuss-Nougat, Mehrkornbrötchen. Dinner: Weizenbrötchen, Alnatura Alnatura Haselnuss-Nougat, Mehrkornbrötchen. Snacks/Other: Hohes C Milder Multivitamin, Hohes C Plus Antioxidantien. more...

2319 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 2.9 kg a Week

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JürgenBerger's Weight History

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JürgenBerger's Journal, 03 Jun 17

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JürgenBerger's Weight History