Date Started: 06 Jan 15

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 107.5 kg
05 Jan 18	110.3 kg	Reasonably Well
01 Jan 18	112.2 kg	Reasonably Well
09 Jan 17	107.6 kg	Reasonably Well
06 Jan 17	107.9 kg	Reasonably Well
04 Nov 16	106.0 kg	Reasonably Well
27 Oct 16	105.1 kg	Reasonably Well
21 Oct 16	105.4 kg	Reasonably Well
14 Oct 16	105.9 kg	Reasonably Well
07 Oct 16	106.1 kg	Reasonably Well
03 Oct 16	107.7 kg	Reasonably Well
04 Jan 16	105.5 kg	Reasonably Well
28 Oct 15	102.2 kg	Reasonably Well
30 Sep 15	102.5 kg	Reasonably Well
16 Sep 15	102.4 kg	Reasonably Well
03 Sep 15	101.8 kg	Reasonably Well
29 Jul 15	102.1 kg	Reasonably Well
09 Jul 15	102.2 kg	Reasonably Well
02 Jul 15	102.1 kg	Reasonably Well
25 Jun 15	102.5 kg	Reasonably Well
18 Jun 15	103.0 kg	Reasonably Well
11 Jun 15	103.1 kg	Reasonably Well
29 May 15	103.8 kg	Reasonably Well
22 May 15	104.0 kg	Reasonably Well
15 May 15	103.6 kg	Reasonably Well
01 May 15	103.8 kg	Reasonably Well
24 Apr 15	104.6 kg	Reasonably Well
17 Apr 15	105.1 kg	Reasonably Well
10 Apr 15	105.1 kg	Reasonably Well
03 Apr 15	104.5 kg	Reasonably Well
27 Mar 15	105.0 kg	Reasonably Well
13 Mar 15	105.6 kg	Reasonably Well
30 Jan 15	105.3 kg	Reasonably Well
23 Jan 15	106.0 kg	Reasonably Well
12 Jan 15	106.5 kg	Reasonably Well
06 Jan 15	107.5 kg	Not Applicable

Date Started: 27 Jun 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 98.0 kg
05 Jan 15	107.6 kg	Reasonably Well
06 Oct 14	107.5 kg	Reasonably Well
25 Aug 14	107.5 kg	Reasonably Well
11 Aug 14	108.0 kg	Reasonably Well
09 Jun 14	107.5 kg	Poorly
17 Mar 14	104.8 kg	Reasonably Well
17 Jan 14	102.6 kg	Reasonably Well
10 Jan 14	103.4 kg	Reasonably Well
02 Jan 14	106.0 kg	Reasonably Well
30 Oct 13	104.3 kg	Reasonably Well
22 Mar 13	98.7 kg	Reasonably Well
15 Mar 13	98.9 kg	Reasonably Well
08 Mar 13	100.2 kg	Reasonably Well
04 Mar 13	100.2 kg	Reasonably Well
22 Feb 13	100.3 kg	Reasonably Well
15 Feb 13	100.7 kg	Reasonably Well
08 Feb 13	101.2 kg	Reasonably Well
01 Feb 13	101.6 kg	Reasonably Well
21 Jan 13	102.1 kg	Reasonably Well
14 Jan 13	102.1 kg	Reasonably Well
07 Jan 13	102.1 kg	Reasonably Well
14 Dec 12	102.5 kg	Reasonably Well
30 Nov 12	103.0 kg	100%
26 Nov 12	104.3 kg	Reasonably Well
01 Nov 12	102.1 kg	Reasonably Well
18 Sep 12	98.9 kg	Poorly
26 Aug 12	98.9 kg	Reasonably Well
25 Aug 12	98.9 kg	Reasonably Well
17 Aug 12	98.9 kg	Reasonably Well
11 Aug 12	98.9 kg	Reasonably Well
03 Aug 12	99.3 kg	Reasonably Well
30 Jul 12	99.8 kg	Poorly
13 Jul 12	98.4 kg	Reasonably Well
09 Jul 12	99.3 kg	Reasonably Well
19 Jun 12	97.5 kg	Poorly
29 May 12	97.5 kg	Reasonably Well
14 May 12	96.2 kg	Reasonably Well
07 May 12	96.2 kg	Poorly
20 Apr 12	95.7 kg	Reasonably Well
16 Apr 12	96.2 kg	Reasonably Well
30 Mar 12	97.1 kg	Reasonably Well
16 Mar 12	97.5 kg	Reasonably Well
09 Mar 12	98.0 kg	Reasonably Well
02 Mar 12	98.4 kg	Reasonably Well
20 Feb 12	99.3 kg	Reasonably Well
23 Jan 12	98.4 kg	Reasonably Well
15 Jan 12	98.4 kg	Reasonably Well
06 Jan 12	98.9 kg	Reasonably Well
03 Jan 12	99.8 kg	Reasonably Well
19 Dec 11	98.0 kg	Reasonably Well
05 Dec 11	98.0 kg	Reasonably Well
07 Nov 11	97.1 kg	Poorly
24 Oct 11	96.6 kg	Reasonably Well
17 Oct 11	96.6 kg	Reasonably Well
07 Oct 11	96.2 kg	Reasonably Well
28 Sep 11	96.2 kg	Reasonably Well
19 Sep 11	96.2 kg	Poorly
12 Sep 11	96.2 kg	Poorly
02 Sep 11	95.3 kg	Reasonably Well
26 Aug 11	95.7 kg	Reasonably Well
22 Aug 11	96.6 kg	Reasonably Well
17 Aug 11	96.2 kg	Poorly
08 Aug 11	96.2 kg	Reasonably Well
29 Jul 11	96.2 kg	Reasonably Well
22 Jul 11	96.4 kg	Reasonably Well
18 Jul 11	96.6 kg	Reasonably Well
08 Jul 11	97.1 kg	Reasonably Well
01 Jul 11	97.1 kg	Reasonably Well
27 Jun 11	98.0 kg	Reasonably Well

Date Started: 13 May 11

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 102.1 kg
26 Jun 11	98.0 kg	Reasonably Well
19 Jun 11	98.9 kg	Reasonably Well
10 Jun 11	98.9 kg	Reasonably Well
06 Jun 11	99.8 kg	Reasonably Well
03 Jun 11	99.8 kg	Reasonably Well
27 May 11	101.2 kg	Reasonably Well
20 May 11	102.1 kg	Reasonably Well
16 May 11	103.4 kg	Reasonably Well
13 May 11	102.1 kg	Reasonably Well