delahunt's Journal, 03 Jun 17

Weigh In record (no journal entry) for 03 June 2017
94.5 kg Lost so far: 6.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:
1682 kcal Fat: 78.58g | Prot: 89.41g | Carbs: 148.17g.   Breakfast: Netto Joghurtdressing, Starfrost Hähnchen Gärtnerin, Käsekuchen, Frischkäse Light, Holsteiner Putenräucherei Frische Puten-Zwiebelmettwurst, Milbona Schafskäse mit Ziegenmilch Light, Gekochtes Ei, Aldi Sonnenblumenkernbrot, Gut & Günstig Fettarmer Fruchtjoghurt Mild - Kirsche 1,8% Fett, Aprikosen. more...
2749 kcal Exercise: Cross Training - 1 hour, Sleeping - 23 hours. more...
Losing 0.7 kg a Week

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delahunt's Weight History


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