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Erdbeerhörnchen
Journal
03 Jun 17
Erdbeerhörnchen's Journal, 03 Jun 17
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Weigh In record (no journal entry) for 03 June 2017
73.2 kg
Lost so far:
34.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2017:
734 kcal
Fat: 3.50g | Prot: 45.18g | Carbs: 149.28g.
Breakfast:
Rispentomaten.
Lunch:
Harzer Harzer Käse.
Snacks/Other:
Wassermelone, Äpfel, Ananas, Mangos.
more...
3274 kcal
Exercise:
Standing - 1 hour, Cooking - 2 hours, Housework - 4 hours, Walking (moderate) - 5/kph - 4 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 2 hours.
more...
Losing 0.7 kg a Week
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Erdbeerhörnchen's Weight History
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