Weigh In record (no journal entry) for 02 June 2017
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62.0 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 54.69g | Prot: 170.69g | Carbs: 197.16g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BSN Syntha-6 Chocolate Milkshake Protein Shakes, Arrowhead Mills Puffed Rice, Vega Sport Protein Bar - Chocolate Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Laird Super Foods Cacao Creamer. Lunch: Mission Restaurant Style Tortilla Chips, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Strawberries, Bolthouse Farms Cilantro Avocado Dressing, Asparagus, Taylor Farms Organic Power Greens, Trident Seafoods Alaskan Pollock Burgers. Dinner: Ellenos Real Greek Yogurt Marionberry, Tortilla Corn Chips, Jason's Deli Tomato Slice, Bolthouse Farms Salsa Ranch Yogurt Dressing, Earthbound Farm Deep Green Blends Power, Skinless Chicken Breast, Skinless Chicken Breast, Honey Nut Cheerios, Blueberries, Red Table Wine, Strawberries, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. Snacks/Other: Skinless Chicken Breast, Halo Top Creamery Birthday Cake Ice Cream, Bulletproof Upgraded Collagen Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Arrowhead Mills Puffed Rice, Vega Protein & Greens Vanilla, Chobani 0% Plain Greek Yogurt (8 oz), Theo Chocolate Coconut 70% Dark Chocolate, Califia Farms Unsweetened Almond Milk, Trident Seafoods Alaskan Pollock Burgers. more...
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steady weight
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InspireHealth4Life's Weight History
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