Weigh In record (no journal entry) for 14 February 2010
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105.7 kg
Lost so far: 4.5 kg.
Still to go: 39.9 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2010:
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1649 kcal
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Fat: 113.97g | Prot: 119.17g | Carbs: 46.35g.
Breakfast: benefibre, pumpkin , pumpkin , flax meal, splenda, baking powder, eggs. Lunch: benefibre, romaine lettuce, real mayo, solid white tuna broth oil, tomatoe, cucumber. Dinner: olive oil, benefibre, Brown Mushrooms (Crimini Italian), butter, brussle sprout, Angus Sliced Roast Beef. Snacks/Other: benefibre, Egg, celery, Real Mayonnaise. more...
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Losing 1.4 kg a Week
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