Weigh In record (no journal entry) for 02 June 2017
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72.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 33.82g | Prot: 84.54g | Carbs: 222.00g.
Breakfast: Sportness Eiweiß 90 Vanille, Weizenkleie, Zarte Haferflocken, Weizenkeime, Joghurt 0,1%, Zimt Chips, Milch 1,5%, Banane, Äpfel. Lunch: Clausthaler Classic Alkoholfrei, Weight Watchers Thai Green Curry. Snacks/Other: Erdbeeren, Milsani Joghurt 0,1%, Milch 1,5%. more...
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Gaining 1.4 kg a Week
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