Whoohoo!!!! Super stoked!
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 39.04g | Prot: 65.45g | Carbs: 45.31g.
Dinner: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Grated Cheddar Cheese, Simonsberg Medium Fat Cream Cheese, Sour Cream, Chicken Breast Meat. Snacks/Other: Sugar, SPAR Long Life Full Cream Milk, Bokomo Weet-Bix. more...
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2069 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Comments
Well done Leksie.... Keep up the good work...
02 Jun 17 by member: Kimmy321
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