Weigh In record (no journal entry) for 02 June 2017
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99.2 kg
Lost so far: 20.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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3900 kcal
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Fat: 184.69g | Prot: 133.90g | Carbs: 388.98g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Espresso, Vollmilch, Espresso, Vollmilch, Munz Prügeli Weiss, Tomatensoße, Bell Meatballs, Nudeln (Gekocht). Dinner: French Dressing, Quöllfrisch Hell, Pizza Selbstgemacht, Gemischter Salat. Snacks/Other: Frisco Pralinato Classico. more...
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2873 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 3.5 kg a Week
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BlackUnicorn's Weight History
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