Weigh In record (no journal entry) for 01 June 2017
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109.8 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2589 kcal
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Fat: 67.05g | Prot: 99.38g | Carbs: 388.39g.
Lunch: 2% Fat Milk, Eggland's Best Cage Free Brown Eggs, Colby Jack Cheese, Signature Select Garlic Parmesan Vinaigrette, O Organics Super Greens. Dinner: Colby Jack Cheese, Heinz Organic Tomato Ketchup, Bacardi Dragon Berry Rum, Orange Juice, Pork Chops (Top Loin, Boneless), S&W Canned Green Beans, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Idahoan Foods Au Gratin Potatoes. Snacks/Other: Orange Juice, Bacardi Dragon Berry Rum. more...
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Losing 3.2 kg a Week
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MicahRae's Weight History
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