slow and steady wins the race
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74.2 kg
Lost so far: 3.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 39.47g | Prot: 57.82g | Carbs: 92.06g.
Breakfast: Whole Milk, Coffee, Baileys Coffee Creamer - Mudslide. Lunch: Activia Mango Yogurt Drink. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Hungry Jack Instant Mashed Potatoes, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Steak. Snacks/Other: Claussen Dill Pickle Spears. more...
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Losing 1.3 kg a Week
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epright9's Weight History
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