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anastasiaVPA
Journal
01 Jun 17
anastasiaVPA's Journal, 01 Jun 17
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Weigh In record (no journal entry) for 01 June 2017
65 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2017:
1333 kcal
Fat: 49.92g | Prot: 77.87g | Carbs: 137.21g.
Breakfast:
Азбука Вкуса Круассан с Шоколадной Пастой.
Lunch:
Good Food Чернослив, Грецкие Орехи, Мёд, Экомилк Масло Сливочное 82,5%, Геркулес Каша Овсяная.
Dinner:
365 Дней Куриное Филе.
Snacks/Other:
Хлеб Зерновой, Красные Помидоры.
more...
1925 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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anastasiaVPA's Weight History
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