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941 kcal
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Fat: 34.65g | Prot: 53.92g | Carbs: 102.76g.
Breakfast: Ekmecik Köy Ekmeği. Lunch: Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Zeytinyağı, Soğanlar, Domatesler, Patlıcan, Kabak, Tavuk Göğsü (Derisi Yenmeden). Dinner: Tavuk Kalça Eti (Kavrulmuş, Pişmiş). more...
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1807 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Desk Work - 9 hours, Cooking - 1 hour, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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naz seçgin's Weight History
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