Weigh In record (no journal entry) for 01 June 2017
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78.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 12.84g | Prot: 23.15g | Carbs: 90.58g.
Breakfast: Pingo Doce Iogurte Líquido Magro Frutos Vermelhos, Galão, Lidl Pão da Avó. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes. more...
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Losing 0.1 kg a Week
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