Weigh In record (no journal entry) for 01 June 2017
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72.2 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 31.44g | Prot: 64.99g | Carbs: 163.78g.
Breakfast: Kaffee, Braeburn Äpfeln, Kaffee, My Muesli Bea's Müsli, Alnatura Hafermilch. Lunch: Kaffee, Leinöl, Ponti Aceto Balsamico Di Modena, Büffelmozarella, Cocktailtomaten, Buko Der Sahnige, REWE Beste Wahl Hähnchenbrustfilet, Barilla Nudeln Gekocht. Dinner: Kaffee, Layenberger Proteinriegel Schoko-Nuss. Snacks/Other: Champagner. more...
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Losing 2.6 kg a Week
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lauratussi1's Weight History
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