Weigh In record (no journal entry) for 01 June 2017
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60 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 34.02g | Prot: 64.46g | Carbs: 166.98g.
Breakfast: Latte Arborea Latte Fresco Intero, Torta Allo Yogurt. Lunch: Olio Extra Vergine di Oliva, Pomodori, Taverna Giuseppe Pasta Fresca Trofie. Dinner: Fragole, Pomodori, Zucchine, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Zucchero, Panificio Porcedda Pane Civraxiu, Grana Padano Grana Padano, Fragole, Lindt Cioccolato al Latte. more...
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Losing 0.5 kg a Week
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