Weigh In record (no journal entry) for 01 June 2017
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86.8 kg
Lost so far: 9.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 64.53g | Prot: 84.45g | Carbs: 221.14g.
Breakfast: Egg Shape Shake, Alpro Haselnussdrink - Original. Lunch: Vossko Schnitzel Vom Schwein nach Wiener Art, Rote Zwiebeln, Champignons Frisch. Dinner: Alpro Haselnussdrink - Original, Banane, Wassermelone. Snacks/Other: Alpro Pudding Dunkle Schokolade, Lidl Focaccia Mediterran. more...
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Gaining 2.0 kg a Week
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