Weigh In record (no journal entry) for 01 June 2017
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65 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 21.18g | Prot: 36.18g | Carbs: 45.22g.
Lunch: Суп Грибной. Dinner: Помидоры, Куриная Грудка Отварная. Snacks/Other: Гиагинский Молзавод Сыр Адыгейский, Лента Мед Майский Натуральный. more...
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Losing 2.8 kg a Week
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