Weigh In record (no journal entry) for 15 February 2012
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77.1 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2012:
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1907 kcal
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Fat: 77.06g | Prot: 112.28g | Carbs: 217.15g.
Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter, red pepper, mango, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. Lunch: balsamic vinegar, abacure tuna, spinach leaves, lime juice, avacado, mustard. Dinner: raw revolution, curry chicken. Snacks/Other: dates, apple. more...
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2283 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 1 hour. more...
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steady weight
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