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Pinguin1512
Journal
01 Jun 17
Pinguin1512's Journal, 01 Jun 17
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Weigh In record (no journal entry) for 01 June 2017
51.1 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2017:
1031 kcal
Fat: 49.23g | Prot: 85.59g | Carbs: 59.51g.
Breakfast:
Erdbeeren, Milbona Magerquark, Meßmer Schwarzer Tee Vanille, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker.
Lunch:
Thomy Delikatess-Mayonnaise, Pommes Frites, Halbes Hähnchen.
Snacks/Other:
Jacobs Choco Cappuccino Typ Vanille.
more...
2060 kcal
Exercise:
Cross Training - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 15 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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Pinguin1512's Weight History
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