Weigh In record (no journal entry) for 31 May 2017
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65.7 kg
Lost so far: 22.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 35.37g | Prot: 69.00g | Carbs: 198.27g.
Breakfast: Continente Bolacha de Arroz com Chocolate, Café com Leite. Lunch: Pão com Hamburger, Café Expresso, Mentos Pure Fresh. Dinner: Continente Mix Oriental, Continente Gelatina 0% Açúcar e Gordura, Batatas Assadas, Continente Febras/Bifanas de Porco, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Área Viva Bolacha Arroz com Sal, Café com Leite, Gullón Vitalday Crocant Chocolate, Adagio Iogurte Líquido Cheesecake de Morango, Continente Bolacha de Arroz com Chocolate, Banana, Café Expresso, Mentos Pure Fresh, Mentos Pure Fresh, Café Expresso. more...
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steady weight
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dantares's Weight History
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